Helpful Forms

Client Intake Form

If you are a first-time client, please complete this form, and email back to me before our first success session.

Intended Outcomes Form

This form will help you clarify your goals for your overall health and vitality, including our time together.

Medical History Questionnaire

This will inform me of any issues or ailments that you suffer from or have experienced in the past.

PAR-Q Form

This will clarify if you need to seek a medical doctor's approval before starting a fitness routine.

Informed Consent Form

Consent to work with me and have a specialized fitness/nutrition program designed for you.